Qi flows through us throughout our life, through all of our organs, and is replenished from the air we breath and the food we eat. Naturally, the air and food we take in become incredibly important in Chinese medicine.
It sustains us with it’s flow, keeping our body balanced and properly functioning to live long, healthy lives. So the proper flow and quality of Qi is fundamental to treatment and optimal health in Chinese medicine.
Qi flows through meridians channeling through the body. Key points along those meridians are used in Acupuncture, Acupressure, and other bodywork methods used in Chinese medicine including Gua Sha Scraping.
Acupuncture, Gua Sha bodywork, herbs – these practices of Chinese medicine work together to get your Qi flowing and harmonious throughout the body.
When Qi passages are flowing smoothly, your entire body is running optimally and vitally.
By manipulating the flow and quality of Qi, can relieve pain, nausea, headaches, even chronic pains that you can’t seem to ever get rid of.
It is believed that a person’s qi must be balanced and flowing freely to ensure their health and wellbeing. Stagnant qi is a possible root of inflammation & the underlying cause of several conditions associated with chronic pain, Rubbing the skin’s surface is thought to help break up this energy, reduce inflammation, and promote healing. Following the routes of the meridiens with a gua sha can help move stagnant energy.
Qigong can be described as a mind-body-spirit practice that improves one's mental and physical health by integrating posture, movement, breathing technique, self-massage, sound, and focused intent. There are likely thousands of qigong styles, schools, traditions, forms, and lineages, each with practical applications and different theories about Qi (“subtle breath” or “vital energy”) and Gong (“skill cultivated through steady practice”). The movement of Qi can be so hugely beneficial as discussed above, practising Qi Gong can move Qi energy intentionally...
7 Minute Routine https://www.youtube.com/watch?v=jMuHgj3FF_k
10 minutes https://www.youtube.com/watch?v=TAHh8uPjlHU
10 minutes https://www.youtube.com/watch?v=nLnT25Q9tSU
30 minutes https://www.youtube.com/watch?v=IyINAjEoTIs
The Qi Ritual Box - to help push those rainclouds away, this gift will bring stillness in what feels like a world of chaos & will help build strength when needed & always be there to be reached for when the moment requires calm...
This beautiful spiritual gift in it’s own wooden box contains tools to help deal with grief, Sadness, trauma, stress, or to just restore a good flow of energy using wise ancient Buddhist & Chinese methods..